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Training in the 8 -minute training program
-The 8-minute training program follows the same concepts with high intensity interval training, which are very popular due to the 7-minute training in Wall Street Journal last year. Note that the training is not necessarily intended for beginners, although it only takes 8 minutes. Beginners...
Find paths to stay fit during work
Even busy specialists have to find time in their days to train. The average office work is about six hours a day. That is a lot of downtime. In order to prevent your end result from not falling off or added in size, try a few minutes of fitness...
Pork Shoulder Recipe | A Healthy Life for Me
This oven-roasted pork shoulder recipe filled with garlicky figs is a juicy, show-stopping dish for gatherings. Served with herby red wine-fig sauce, every bite will be perfectly spiced and fruity.
Why You’ll Love This Pork Shoulder Recipe
If you want to impress your guests with a new, fancy dish this...
A new limit in reproduction medicine and fertility conservation
A two -month column that offers a well -founded insight into the latest state -of -the -art progress in gynecology and health of women through experts in the reproductive health of women.
The concept of the DE outlet has recorded public imagination in recent years, whereby ambitious projects aim to...
Pumpkin bread recipe | A healthy life for me
This yogurtPumpkin With a hint of molasses from brown sugar, your kitchen ranks for cozy autumn spices. It is made of whole grain flour for an earthy, fluffy bread that you can definitely enjoy for breakfast.
Why you will love this recipe
If you love classic pumpkin dessert recipes, this...






