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Training in the 8 -minute training program
-The 8-minute training program follows the same concepts with high intensity interval training, which are very popular due to the 7-minute training in Wall Street Journal last year. Note that the training is not necessarily intended for beginners, although it only takes 8 minutes. Beginners...
Pumpkin bread recipe | A healthy life for me
This yogurtPumpkin With a hint of molasses from brown sugar, your kitchen ranks for cozy autumn spices. It is made of whole grain flour for an earthy, fluffy bread that you can definitely enjoy for breakfast.
Why you will love this recipe
If you love classic pumpkin dessert recipes, this...
Dr. Thumbay Mooiden, which was honored with two prestigious promotions for transformative contributions to...
Dubai, Vae: Dr. Thumbay Mooiden, founder President of the Thumbay Group, received two respected honorary documents in recognition of his outstanding contributions to medical training, innovation and philanthropy. The awards were awarded by Chitkara University, India, and the Fergana Medical Institute of Public Health, Uzbekistan, which further...
Find paths to stay fit during work
Even busy specialists have to find time in their days to train. The average office work is about six hours a day. That is a lot of downtime. In order to prevent your end result from not falling off or added in size, try a few minutes of fitness...
What is high blood pressure? – health magazine
Dr. Cr sathyanarayananMedical director and specialistInternal Medicine
"Doctor I am absolutely normal and have no symptoms, but my family doctor says that I have high blood pressure and should take medication. I don't understand. Why should I take medication when I am, ok?" Or "for me my normal BP 150/90...





