VitalityHow to make oatmeal - delicious meets well

How to make oatmeal – delicious meets well

Find out how to make the perfect bowl with oatmeal with this simple, foolproof recipe! This stove flakes are creamy, thick, heartily and adaptable with your preferred coverings. Also get tips for the best texture and the best taste.

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In the morning, a bowl with warm oatmeal has a little incredibly soothing. In our house it is thanks to my husband who takes over breakfast before the day is busy. He has perfected art to make oatmeal as we like -stufflessly, heartily and endlessly adaptable. The children love their with fresh fruit and a splash of maple syrup, while I also add a pinch of cinnamon and a spoonful nut for a bit of crunch. It is the type of breakfast that all brings to the table in the busiest morning. If you are looking for a foolproof way of producing old -fashioned oatmeal, which are both nutritious and delicious, this recipe is the perfect starting point.

Although you can do it in many ways (like this Instant Pot -Hair flakes), the stove method is far my favorite, as it is exactly the right ratio to get out of creamy perfection.

And if you are looking for simpler ideas for everyday breakfast, read my perfectly fluffy scrambled eggs and avocado toast – simple, satisfactory and perfect for busy morning!

Why you need this oatmeal recipe

  • Simply: You only need two main ingredients for cooking oatmeal. After that, the rest is optional. Your oatmeal is finished in less than 15 minutes.
  • Perfect conditions: With the ratio of 1: 1.5 oats to water, you have the perfect texture of creamy oats.
  • Versatile: Cook your own oatmeal, means that you can dress it with all the flavors you want that day.

Important ingredients you need

A complete list of ingredients with measurements can be found in the following recipe card.

  • Water: Use filtered water you have on hand.
  • Old -fashioned oats: The old -fashioned roller -harbor works best for this special recipe. I prefer to use organic and certified gluten -free oats, but you can select your preferred oat brand.
  • oatmeal Toppings: We like to add fresh berries, splinter almonds, chia seeds, hemp hearts, a pinch of salt and maple syrup. All nuts, berries, vanilla extract and sweeteners can be added here.

How to make oatmeal on the stove

Step 1. Cooking. Bring water to a boil in a saucepan over strong heat.

Step 2. Cooking. Add the oatmeal, reduce the heat and let it simmer for 4 – 5 minutes as you occasionally stir.

Step 3. Cover & calm. Switch off the heat, cover the pan with a lid and let the oatmeal sit for 10 minutes to absorb the remaining liquid.

Step 4. Take a look. Remove the lid and change the oatmeal well.

Step 5. Add popularities. Spoon in shells and enter maple syrup with your favorite tops such as fresh fruit, nuts or a splash. Enjoy!

Herd -Hair flake recipe -recipe -tips

  • I recommend it for this recipe Use old -fashioned rolled oats. Avoid using an immediate quick-cooker and steel cutter harbor in this recipe (they are cooked differently).
  • Do not overload the oatmeal too. Cook the oat for the recommended time and do not add it until the water boils. If you add you beforehand, your oatmeal may become too mushy or rubber -like.
  • Make sure you use them Correct ratio from oats to water For the perfect creamy oatmeal structure. I always use that 1: 1.5 oats to water ratio. If you use more liquid, the oatmeal becomes too watery, and if you use less liquid, it may not cook completely.
  • Add a pinch of salt When you stir in the oat to taste the oatmeal well.
  • Do not stir the oats continuously You can make this rubbery and sticky. Give him only one or two stirring while the oatmeal boils.
  • You can add a splash of milk or non -milk milk when serving, but I do not recommend you to cook you in milk.
  • After cooling, oatmeal in an airtight container in the fridge for 2-3 days will thicken. Warm it frequently with a splash of water or milk in the microwave or on the stove over low stirring.

Oat flakes -toppings

There are so many ways to season your oatmeal. Choose one or two of the following ideas to create unique taste savings.

  • Sweetener: To sweeten your oatmeal, add a little honey, maple syrup, coconut sugar or brown sugar. Everyone gives a different kind of taste.
  • Fruit: Chopped or grated apples (or apple sauce), fresh or frozen berries (strawberries, blueberries, raspberries), banana slices or even dried fruits such as raisins, cranberries, dates or coconut flakes, taste delicate mixing in Oatmeal.
  • Nuts and butter: Add some crunch with chopped almonds, pecannies or walnuts. You can also add sunflower seeds, ground flax seeds or pumpkin seeds. Or have a little almond butter or peanut butter.
  • Chocolate: Mix some cocoa powder after it sits or sprinkle some chocolate chips for a rich taste.
  • Spices: Sprinkle the pumpkin peak spice, cinnamon or nutmeg for a cozy feeling for oatmeal.

Recipe aid and FAQs

Can you make oatmeal in the microwave?

Of course, however, you want to do it in smaller batches. Mix about half a cup of oatmeal onto a cup of water. Add it in the microwave and pull it out to stir every sixty seconds or something. Continue to heat it until it reaches your desired consistency.

How can you make oatmeal more filling?

If you find that your oatmeal is not sufficient, add additional ingredients. The use of seeds such as chia seeds, flax or hemp heart adds a plant -based protein that fills more. Fruits like bananas mix great and give the oatmeal. Or for a hearty breakfast you can serve it with something like hard -boiled eggs on the side for more protein.

More healthy breakfast recipes

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Cooking time: 4 Minute

Resting time: 10 Minute

Total time: 14 Minute

Portions: 4

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Prevent your screen from becoming dark

  • Bring water to the boil and then add the oatmeal. Reduce the heating and simmer for 4 – 5 minutes.

  • Switch off the heat, cover the pot with a lid and let the oatmeal sit for 10 minutes to absorb the remaining liquid.

  • Remove the lid and convert the oatmeal well to ensure a creamy texture.

  • Spoon in shells and enter maple syrup with your favorite tops such as fresh fruit, nuts or a splash. Enjoy!

  • I recommend it for this recipe Use old -fashioned rolled oats. Avoid using an immediate quick-cooker and steel cutter harbor in this recipe (they are cooked differently).
  • Do not overload the oatmeal too. Cook the oat for the recommended time and do not add it until the water boils. If you add you beforehand, your oatmeal may become too mushy or rubber -like.
  • Make sure you use them Correct ratio from oats to water For the perfect creamy oatmeal structure. I always use that 1: 1.5 oats to water ratio. If you use more liquid, the oatmeal becomes too watery, and if you use less liquid, it may not cook completely.
  • Add a pinch of salt When you stir in the oat to taste the oatmeal well.
  • Do not stir the oats continuously You can make this rubbery and sticky. Give him only one or two stirring while the oatmeal boils.
  • You can add a splash of milk or non -milk milk when serving, but I do not recommend you to cook you in milk.
  • After cooling, oatmeal in an airtight container in the fridge for 2-3 days will thicken. Warm it frequently with a splash of water or milk in the microwave or on the stove over low stirring.

Calories: 83Kcal | Carbohydrates: 14G | Protein: 3G | Fat: 2G | Saturated fat: 0.4G | Polyunes unsaturated fat: 1G | Monoons unsaturated fat: 1G | Sodium: 14mg | Potassium: 82mg | Fiber: 2G | Sugar: 0.3G | Calcium: 16mg | Iron: 1mg

Liability exclusion of nutrition: Nutritional values ​​are estimates and can vary with ingredients, brands and portion sizes. Use your preferred nutritional calculator to accuracy.

Liability exclusion: The information provided in this recipe only serves for information purposes and should not be regarded as medical or nutritional advice. I am not a doctor or nutritionist. Always contact a qualified health service provider to receive personalized instructions for your diet or health. For more information, see my complete disclosure.

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