WellnessHealthy blueberry pancakes ⋆ 100 days of real food

Healthy blueberry pancakes ⋆ 100 days of real food

These pancakes are made of whole grain flour, fresh blueberries and a touch of vanilla and are light, fluffy and of course sweet! In a few minutes they go perfectly with Greek yogurt, maple syrup or additional blueberries. They are perfect for a nutritious, delicious breakfast!

Start your day with these delicious and nutritious, healthy blueberry pancakes! To make these pancakes easy and customizable with their preferred coverings. You are a perfect way to fuel your morning.

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These are better for their pancakes for busy morning or slow weekends. Next to EggBacon, SausageAnd exudes fruit for the ultimate breakfast!

Why you will love this recipe

  • Simple ingredients: You probably already have the most ingredients on hand.
  • Fast and easy: This recipe comes together in no time.
  • Healthy and tasty: A perfect balance between taste and nutrition.
  • Fresh berries: The fresh blueberries give a outbreak of freshness and sweetness. Feel free to use strawberries, raspberries or blackberries. Bananas are another great option!
  • Versatile: Serve these healthy blueberry pancakes for breakfast, brunch or dinner.
  • Look at this Blueberry buttermilk pancake For another delicious breakfast recipe!

Ingredients & replacement

These are the ingredients and substitutes for these healthy blueberry pancakes. For the entire recipe, scroll down to the recipe card.

First, we love to use whole grain flour. If you are gluten -free, use gluten -free flour. King Arthur is a great brand.

Both baking powder and baking powder make these pancakes super fluffy and soft.

A little salt helps to compensate for the sweetness.

Use any kind of unsweetened milk. Both dairy products and regular milk work well.

An egg holds the dough together.

Melted coconut oil or olive oil gives moisture.

A small vanilla extract gives a cozy taste.

After all, use fresh blueberries for the best texture. Frozen berries become very watery when thawing.

Finally, give your pancakes with pure maple syrup, honey, peanut butter, Greek yogurt or butter.

Taste & texture

These pancakes are light and fluffy, with a subtle sweetness from the blueberries.

The whole grain flour adds a hearty texture, while the almond milk gives them a creamy wealth.

Overall, these healthy blueberry pancakes are fresh, thick, fluffy and delicious!

How to do

Step 1

Mix dry ingredients: Whisk the whole grain flour, the baking powder, the baking powder and the salt until it is well combined.

Step 2

Combine wet ingredients: Mix almond milk, egg, melted coconut oil and vanilla extract in a separate bowl until you are smooth.

Step 3

Combine mixtures: Pour the moist ingredients into the dry ingredients and stir until they are combined. Make sure not to oversize; A few lumps are okay. Carefully fold the blueberries.

Step 4

Heat the pan: heat a non-stick pan or a racing on medium heat. If necessary, grease with coconut oil or cooking spray.

Step 5

Cook the pancakes: pour around ¼ cup of dough on the pan for each pancake. Let it boil for 2-3 minutes or until blisters form on the surface and the edges look. Let it boil for 1-2 minutes or until golden brown.

Step 6

Serve: Remove the healthy blueberry pancakes from the pan and serve warm with your selection of coverings, such as. B. Greek yogurt, a splash of maple syrup or additional blueberries.

Experts tips for success

Follow these tips and tricks to make the best healthy blueberry pancakes.

Do not over mix: Over mixing the dough can lead to hard pancakes. Mix until the dry ingredients are combined.

Perfect pancakes: Use a non-stick pan or service to prevent pancakes from sticking and even cooking.

Berry Burst: Fold additional blueberries into the dough to get a taste in each bite.

Flavor variations & add-ins

Here are some fun options to change the taste of your healthy blueberry pancakes.

Chocolate pancakes: Add the dough a handful of chocolate chips. Chocolate and berries go together so well!

Nusfty Pancakes: Add chopped nuts such as walnuts or pecans to the dough.

Sports you on: Add the dough a pinch of cinnamon, nutmeg or cardamom.

Serve and save this way

Serve these healthy blueberry pancakes with a shed of Greek yogurt, a splash of maple syrup or a handful of fresh berries. Butter is also great topping!

Pancakes remaining can keep up to 3 days in an airtight container in the refrigerator or frozen for up to one month.

Frequently asked questions (FAQs)

Can I use a different kind of flour?

Yes, you can use all -purpose flour or a gluten -free flour mixture.

Can I make these pancakes in advance?

You can make the dough in advance and keep it in the refrigerator. However, it is best to cook the pancakes fresh.

Can I replace the milk?

Yes, you can use any kind of milk, including milk such as oats or soy milk.

Equipment required

spatula: Use a spatula to turn these healthy blueberry pancakes.

Not -steak pan: This is our preferred not -stick pancakes! A frying pan also works well.

Take a look at all of ours Kitchen favorite!

You can also enjoy

If you have enjoyed this healthy Blueberry Pancake recipe, please leave a rating and a comment! You can find more inspiration in mine FacebookPresent InstagramAnd Pinterest. For 5 free weekly menu and other free resources, Register To get my free newsletter! Also take a look at this Breakfast recipes.

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