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Wellness

Healthy blueberry pancakes ⋆ 100 days of real food

Dr. Amanda Roberts -
These pancakes are made of whole grain flour, fresh...
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Sitting on your ass could kill you

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What if I would tell you that you could...
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Homemade Twix bars ⋆ 100 days of real food

Dr. Amanda Roberts -
These homemade Twix bars offer a delicious combination of...
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Reclaim Your Health Now

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As we get older it gets harder to retain...
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Baked chicken and potatoes ⋆ 100 days of real food

Dr. Amanda Roberts -
A calming one-Pan meal! This simple recipe for baked...
Wellness

The 5 most important healthy lifestyle

Dr. Amanda Roberts -
Do you know the 5 most important healthy living...
Wellness

Simple BBQ chicken leg ⋆ 100 days of real food

Dr. Amanda Roberts -
These BBQ chicken legs are juicy, tender and full...
Wellness

If you are healthy, you don’t just have to take care of your body, but you have to do it.

Dr. Amanda Roberts -
When you are healthy, you don't just have to...
Wellness

Chicken Cacciatore ⋆ 100 days of real food

Dr. Amanda Roberts -
Chicken Cacciatore is a hearty Italian dish with a...
Wellness

How I made my biggest mistake in 2014

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Did you set goals this year? If so, your life...
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